Health benefits
Round eggplant: low in protein
Tomato: Produces body fluids and quenches thirst
Green pepper: Enhances immunity, antioxidant, anti-cancer and prevention Cancer
Ingredients
Round eggplant ( 2 pcs ) | Tomato ( 1 ) |
Green pepper ( 1 ) | Salt ( 2 grams ) |
Onion, ginger and garlic ( A little ) | Coriander, minced garlic ( A little ) |
Soy sauce ( a little ) | White sugar ( a little ) |
How to cook eggplant
1. Prepare the ingredients and wash them
2.Eggplant cutting hob block Son
3.Cut tomatoes and green peppers into pieces
4. Reserved.
5. Prepare a little minced garlic and cut the coriander.
6. Pour oil into the pot to cover the eggplants.When the oil is hot, pour in the eggplants and fry them.After frying several times, take it out and set aside.
7. Heat oil in the pot, pour onion, ginger and garlic and sauté until fragrant.
8.Pour in tomatoes and green peppers and stir-fry
9.Add a little sugar
10.Add salt
11.A little soy sauce
12.Stir fry evenly
13.Add a little vinegar to remove the greasiness
14. Finally, pour in minced garlic and coriander and serve.
15.The delicious roasted eggplant is ready!
Tips
The last step of adding coriander and minced garlic before serving is the key to improving the taste!
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