Health benefits
Pumpkin: low protein
Ingredients
Pumpkin (One pound) | Oil ( Fifteen grams span> ) |
Fuel consumption ( Five grams ) | Light soy sauce ( five grams ) |
Tofu milk ( one spoonful ) | Salt ( One teaspoon ) |
How to make stir-fried pumpkin
1.Prepare the pumpkin
2.Peel and slice
4. Heat oil in a pan, add pumpkin and stir-fry for one minute
5. Add a little water and cook until soft
6.Add tofu milk and simmer for two minutes
7.Add salt, consume oil, stir-fry soy sauce evenly
8.Finished product picture
3.Tofu milk
Tips
Pumpkin does not produce water, so you need to add a little water to simmer it to make it easier to cook
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
