Cold celery and peanuts

2024-06-21 09:07:03  Views 1 Comments 0

Health benefits

Celery: calms the liver
Carrot: enhances immunity, protects eyes, improves eyesight, fights and prevents cancer
Zanthoxylum bungeanum: maintains Skin and mucous membrane health

Food ingredients

Peanuts ( appropriate amount )
Celery (One)
Carrot ( One )
Panthoxylum bungeanum ( Adequate amount )
Aniseed ( 3 pieces )
Garlic ( appropriate amount )
Salt ( appropriate amount )
Sesame oil ( 3 drops )

How to make cold celery and peanuts

  • 1. Soak the peanuts in water for half an hour, add the peppercorns and salt, bring to a boil over high heat, then turn to low heat and simmer for about 20 minutes.Be careful not to cook the peanuts.Soak the cooked peanuts in water for a while to let the flavor in.

  • Illustration of how to make cold celery and peanuts 2

    2.Prepare side dishes , diced carrots and celery

  • Illustration of how to make cold celery and peanuts 3

    3. Bring to a boil over high heat and add the carrots, then boil the water for a while Minutes, you can taste the carrots to see if they are cooked.Be careful not to overcook them, which will cause a bad taste.Take the cooked carrots out and run them under cold water

  • 4.Bring the celery to a boil over high heat.After the water boils, cook for a while.Be careful not to overcook the celery.Remove the cooked celery and run it under cold water

  • Illustration of how to make cold celery and peanuts 5

    5.Put the cooked celery and carrots together, then take out the cooked peanuts and drain them into cold water, and put them together as well

  • Illustration of how to make cold celery and peanuts 6

    6. Add minced garlic, an appropriate amount of salt, a few drops of sesame oil, and a small amount of chicken essence.You can leave it fresh

本文地址:https://food.baitai100.com/post/10479.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!