Health benefits
Purslane: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Garlic ( 4-5 cloves ) | |
Spicy millet ( 1 piece ) | Salt ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | Sesame oil (appropriate amount) |
How to make garlic purslane
1.Pick the roots and old stems of purslane, clean them, and blanch them in a pot of boiling water for 3 minutes
2.Drain into cold water
3.Pinch off the water and change the knife
4.Put Put it into the plate and pour the garlic paste
5.Put in appropriate amount of salt, light soy sauce and sesame oil, Place spicy millet on top for garnish, and mix well when eating
6.Finished product picture
Tips
Blanched Purslane You can wash it twice more after washing to remove sticky water.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
