White Kidney Beans and Spinach

2024-06-21 09:11:10  Views 2 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
White sugar: low protein

Ingredients

Spinach ( 400g )
 Spiced white kidney beans ( 50g )
Shredded green onions ( 1 section )
Salt ( 1 spoon span> )
Five-spice powder ( 1/4 spoon )
Chicken powder ( 1/4 spoon )
White sugar ( 1 spoon )
White vinegar ( 2 spoons )
How to mix white kidney beans with spinach
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    1. Prepare the spinach, rinse it and remove the roots.

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    2. Boil water in a pot.

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    3. Add spinach and blanch until cooked.

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    4. Pour into cold water to cool down.

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    5.Water control.

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    6.Cut into segments.

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    7. Squeeze the water a little, but don’t squeeze it too hard.

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    8.Put it into the container.

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    9. Cut the green onion into strips.

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    10. Add spiced white kidney beans to spinach (refer to my previous recipe "Spice White "Kidney beans".Cooked white kidney beans can also be used instead).

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    11.Add a spoonful of salt.

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    12. 1/4 spoon allspice.

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    13.1/4 spoon of chicken powder.

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    14.1 spoon of sugar.

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    15. Add shredded green onions.

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    16. Heat the oil in a pot until it smokes.

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    17.Splash on the green onions.

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    18. Stir quickly and evenly.

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    19.Add 2 tablespoons of white vinegar, stir evenly and serve.

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    20.Picture of the finished product.

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