
Health benefits
Asparagus: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red pepper: appetizer, digestion
Ingredients
Asparagus ( 200g ) | Red pepper ( 1 small piece ) |
Salt ( 4 grams ) | Oil ( appropriate amount span> ) |
How to make cold asparagus

1.Clean the ingredients.

2. If the tail of the asparagus is old, remove the skin from the tail like I did and cut a knife in the middle of the asparagus..

3.Put water in the pot, open the water and put in the asparagus.

4. Blanch the asparagus and drain it into cold water.

5. Chop the red pepper.

6.Asparagus and red pepper on the plate.

7. Sit in the oil pan and heat the oil.

8. Pour the hot oil on the red pepper, sprinkle with salt, and stir evenly..
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