eggplant tomatoes

2024-06-21 09:14:53  Views 2 Comments 0

Health Benefits

Beans: low in protein
Tomatoes: produce fluid and quench thirst

Ingredients

Purple eggplant ( 1 piece )
Beans ( appropriate amount )
Tomatoes ( 2 pcs )
Oil ( appropriate amount )
Chili pepper (appropriate amount)
Green onions (appropriate amount)

How to make eggplant and tomatoes

  • Eggplant Illustration of how to make tomatoes 1

    1.Peel and cut the eggplant and soak it in water

  • Illustration of how to make eggplant and tomatoes 2

    2.Cut tomatoes and peppers and set aside

  • Illustration of how to make eggplant and tomatoes 3

    3.Take out the eggplant and squeeze out the black water

  • Illustration of how to make eggplant and tomatoes 4

    4. When the oil in the pot is hot (smoking), turn down the heat, add chili and green onions, then add salt and stir-fry.

  • Illustration of how to make eggplant and tomatoes 5

    5.Put in the eggplant and beans, followed by the tomatoes, otherwise the eggplant will easily turn black.

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    6. Stir-fry for a few times, no need to add soy sauce.

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    7.Put in appropriate amount of salt, 1 and a half spoons.Copy a few times.

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    8.Add boiling water again.Not cold water.Close the lid and start cooking.

  • Illustration of how to make eggplant and tomatoes 9

    9.Taste it.After the eggplant is cooked soft, it is ready.You can add chicken essence or other seasonings.

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