Cold fungus and yuba

2024-06-21 09:18:22  Views 2 Comments 0

Health benefits

Yuba: delay aging, antioxidant, anti-cancer and prevent cancer
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer Cucumber: low protein

Ingredients

Yuba ( 80g )
Agaric ( 10g )
Cucumber ( Moderate amount )
Chives ( One )
Cilantro ( One stick )
balsamic vinegar ( three spoons )
Light soy sauce ( Two spoons )
White sugar ( one spoon )
White sesame seeds ( one spoon )
Chili powder ( A spoonful )
Ginger ( A piece span> )
Garlic ( Three cloves )
Millet pepper ( three )
Small sesame oil ( a spoon )
Edible oil ( appropriate amount )
Edible salt ( appropriate amount )
Pepper ( appropriate amount )
Chicken essence (appropriate amount)

How to make cold fungus and yuba

  • Illustration of how to make cold fungus and yuba 1

    1. Here is a beautiful picture.

  • Illustration of how to make cold fungus and yuba 2

    2. Prepare ingredients.

  • Illustration of how to make cold fungus and yuba 3

    3. Fold the yuba into small sections and soak them in water in advance.

  • Illustration of how to make cold fungus and yuba 4

    4.Soak the fungus in advance.

  • Illustration of how to make cold fungus and yuba 5

    5. Slice cucumber.

  • Illustration of how to make cold fungus and yuba 6

    6. Ginger and garlic are diced, millet and pepper are cut into rings, and chives and coriander are chopped.

  • Illustration of how to make cold fungus and yuba 7

    7.Put water into the pot.After the water boils, add yuba and fungus and blanch for one minute.fish out.

  • Illustration of how to make cold fungus and yuba 8

    8. Make the cold sauce: put ginger, garlic, millet and pepper in a bowl.

  • Illustration of how to make cold fungus and yuba 9

    9.Put salt and sugar.

  • Illustration of how to make cold fungus and yuba 10

    10.Put a spoonful of white sesame seeds.

  • Illustration of how to make cold fungus and yuba 11

    11. A spoonful of chili powder.

  • Illustration of how to make cold fungus and yuba 12

    12. Pour in hot oil.

  • Illustration of how to make cold fungus and yuba 13

    13.Put a spoonful of sesame oil.

  • Illustration of how to make cold fungus and yuba 14

    14.Two spoons of light soy sauce.

  • Illustration of how to make cold fungus and yuba 15

    15.Three tablespoons of balsamic vinegar.

  • Illustration of how to make cold fungus and yuba 16

    16.Put pepper and chicken essence.

  • Illustration of how to make cold fungus and yuba 17

    17. Add coriander and chives, mix well, and the cold sauce is ready..

  • Illustration of how to make cold fungus and yuba 18

    18. Pour in cucumber, fungus and yuba and mix well.

  • Illustration of how to make cold fungus and yuba 19

    19.Rich in nutrition and very delicious!

Tips

Soak the yuba and fungus four hours in advance.Don't blanch them for too long, just one minute.

本文地址：https://food.baitai100.com/post/10555.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！