A must-have dish for losing weight

2024-06-21 09:18:58  Views 2 Comments 0

Health benefits

Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Shiitake mushrooms: dispel wind

Ingredients

Rape ( 250g )
Shiitake mushrooms ( 200g )
Salt ( 0.5g )
Light soy sauce ( 3ml )
Water starch ( 4 grams )
Oyster sauce ( 2 grams )
Yikou Tang ( 1g )
Corn oil ( 4 grams )

How to make the "good luck and wealth" dish necessary for weight loss

  • 1. Prepare the ingredients according to the type and weight

  • Illustration of how to make the essential

    2.Wash the rapeseed and cut it in half

  • Essential for weight loss Illustration of how to make the

    3. Blanch the rapeseed in boiling water and take it out

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