Health benefits
Pleurotus eryngii: low protein
Red pepper: appetizer, digestion
Green pepper: enhance immunity, antioxidant, antioxidant Cancer prevention
Food ingredients
Pleurotus eryngii ( 3 ) | Red pepper (One-third) |
Yellow pepper (One-third) | Green pepper (One-third) |
Salt ( 3g ) | Oil ( 10g span> ) |
Light soy sauce ( 1 spoon ) | Sugar ( Half spoon ) |
Zanthoxylum bungeanum ( 5 capsules ) |
How to make fried mushrooms with three peppers (fried king oyster mushrooms with colored peppers)
1. Slice the king oyster mushroom, stir-fry it in boiling water, take it out and set aside.
2. Cut the three peppers into cubes and set aside.
3.Put oil in the pot and stir-fry the peppercorns.
4.Add minced garlic, minced shallots, and three peppers , mushrooms and stir-fry evenly.
5.Add salt, light soy sauce and sugar and stir-fry Evenly.
6. Stir well and remove from the pan.If the frying time is too long, the color will not be so bright.
Tips
Stir-fry quickly to prevent the colored peppers from losing their brightness.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
