Health benefits
Enoki mushroom: low protein
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Enoki mushrooms ( 1 handful ) | Fungus ( 30 ) |
Spring onions ( 1 root ) | Garlic ( 2 cloves ) |
Cilantro ( 1 root ) | Salt ( 3 grams ) |
Light soy sauce ( 1 spoon ) | Oyster sauce ( 1 spoon ) |
Sugar ( Half a spoon ) | Sesame oil ( appropriate amount ) |
Vinegar ( 2 spoons ) |
How to make cold fungus and enoki mushrooms
1. Wash the enoki mushrooms, fry them in boiling water, and then fry the fungus and set aside.
2.Ingredients are set aside.
3. Adjust the sauce, chop the shallots, garlic and coriander into a bowl, and then put Add salt, sugar, oyster sauce, light soy sauce, sesame oil, and vinegar and stir evenly.
4.Pour the sauce into the vegetables and stir evenly.
5.The black and white ingredients are distributed, plated and served.
Tips
If you like chili peppers, you can put some red millet peppers and some cucumber shreds.You can add your favorite ingredients and all kinds of creativity can be realized.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
