Health benefits
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Lettuce ( 300g ) | Oil ( 5 grams ) |
Very fresh taste ( Appropriate amount ) | Garlic ( 5 grams ) |
Salt ( a spoonful ) |
How to make garlic lettuce
1.Wash the lettuce.
2. Peel the garlic and mince it into a paste.
3. Boil a pot of water.
4. After the water boils, add the lettuce.When the soup is soft, remove it and put it on a plate.Set aside.
5.Put oil in the pot, reduce the temperature of the oil to 30% to low heat, add the garlic sprouts and stir-fry fragrant.
6. Add the fresh flavor and salt, then add half a bowl of water, and stir them evenly.
7. After the garlic soup is rolled, pour the soup evenly over the cooked lettuce.Just above.
8.Just simple and delicious garlic lettuce.
Tips
Not done well, just for reference.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
