Stir-fried yam slices

2024-06-21 09:30:41  Views 2 Comments 0

Health benefits

Yam: low protein

Ingredients

Yam (350g)
Garlic powder ( 10g span> )
Diced tomatoes ( 5 ​​grams )
Green onion ( 10g )

How to stir-fry yam slices

    Illustration of how to make stir-fried yam slices 1

    1.Peel the yam, clean it and slice it into slices.

  • Illustration of how to make stir-fried yam slices 2

    2. Heat the oil in the pan and heat it up , add garlic and scallions and sauté until fragrant

  • Illustration of how to stir-fry yam slices 3

    3.Join Stir-fry yam and salt until the yam becomes soft

  • How to stir-fry yam slices Illustration 4

    4.Add a very small amount of water, cover the pot and boil the water dry (you can also add no water, the fried food will be more fragrant)

  • Illustration of how to make stir-fried yam slices 5

    5.Add a small amount of oyster sauce and stir-fry evenly

  • Illustration of how to make stir-fried yam slices 6

    6.Sprinkle some green onions and diced tomatoes when serving

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