
Health benefits
Yam: low protein
Ingredients
Yam (350g) | Garlic powder ( 10g span> ) |
Diced tomatoes ( 5 grams ) | Green onion ( 10g ) |
How to stir-fry yam slices

2. Heat the oil in the pan and heat it up , add garlic and scallions and sauté until fragrant

3.Join Stir-fry yam and salt until the yam becomes soft

4.Add a very small amount of water, cover the pot and boil the water dry (you can also add no water, the fried food will be more fragrant)

5.Add a small amount of oyster sauce and stir-fry evenly

6.Sprinkle some green onions and diced tomatoes when serving

1.Peel the yam, clean it and slice it into slices.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







