Health benefits
Fennel: enhance immunity, protect eyesight, fight cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Beibei Pumpkin ( Half ) | Parsley ( 1 small handful ) |
fennel ( a little ) | Basil ( a little ) |
Scallions ( a little ) | Minced garlic ( a little span> ) |
Soy sauce ( 1 spoon ) | Vegetarian oil ( 1 spoon ) |
Cracked black pepper ( a little ) | Pepper ( a little ) |
Vinegar ( a little ) | Salt ( appropriate amount ) |
Oil ( a little ) |
New vegetarian food - how to cook steamed pumpkin
1.Remove the stems, wash the bay leaves, fennel and basil and spread them on a plate;
2. Arrange the cut pumpkin on the bay leaves and sprinkle salt and black pepper evenly; p>
3. Chop bay leaves, coriander stems, fennel stems, chop green onions, add some Mix the minced garlic, add salt, vinegar, soy sauce, vegetable oil, pepper, oil, stir, and add a little fruit and stir well;
4.Pour the prepared sauce evenly on the pumpkin, steam it for 20 minutes;
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
