
Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 1 piece ) | Garlic ( 1 piece ) |
Onions ( 1 bar ) | Chili ( 2 ) |
Salt ( Adequate amount ) | Soy sauce ( Appropriate amount ) |
Oil ( Appropriate amount span> ) |
How to make garlic eggplant

1.The materials are ready.

2. Wash the eggplant, cut into sections and half.

3. Boil the eggplant for 20 minutes.

4. Chop the garlic.

5. Cut off the peppers, put them in a bowl, and pour in soy sauce.

6. Remove from water, wait until it cools, and tear the eggplant by hand.

7.Put oil in hot pan and add green onions

8.Pour the minced garlic into the pot.

9.Turn off the heat and add the eggplant and stir evenly.

10. Remove and serve.
本文地址:https://food.baitai100.com/post/10695.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







