Sprouts, Dried Lentils and Green Beans

2024-06-21 09:36:16  Views 3 Comments 0

Health benefits

French beans: low in protein
Sichuan peppercorns: maintain healthy skin and mucous membranes

Ingredients

Green beans ( 400g )
Bean sprouts ( half pack )
Salt ( 5g )
Chicken essence ( 5g )
Light soy sauce ( 5 ​​grams )
White sugar ( 3 grams )
Single garlic ( 4 pcs )
Zanthoxylum bungeanum ( About 20 grains )
Dried chili pepper ( 5 ​​grams )

Dried sprouts for four seasons How to make beans

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    1.Ingredients: Four Seasons Beans, bean sprouts, accessories

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    2.Pick the green beans and chop the garlic., half pack of bean sprouts, Sichuan peppercorns, garlic, dried chili pepper for later use

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    3. Lift the pot Hot oil

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    4. Pour in the dried green beans and control the heat to medium-low.,

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    5. Flatten until 9 minutes done, add salt and stir-fry evenly

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    6.Add all the seasonings, stir-fry, add light soy sauce, and continue to stir-fry evenly

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    7.Add sugar and continue to stir-fry, be careful of the heat, it is easy to burn.

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    8. Continue to add chicken essence.If you don’t want to eat chicken essence, you can save this step.

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    9. Just take it out of the pot, perfect!

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    10. Here is another recent photo, drooling, haha!

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