Health benefits
Luffa: low protein
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Garlic ( 7 ) | |
Oil ( Appropriate amount ) | Salt ( 5 grams ) |
Soy sauce ( 5ml ) |
How to make garlic loofah
1.Garlic, loofah
2.Peel the loofah
3.Use a knife to cut into small uniform sections
4.Then cut the tic-tac-toe on one side, do not cut into sections! Pretend to run, sprinkle a little salt, and marinate!
5.Chop garlic
6.Heat the pot and add oil
7.Saute minced garlic
8.Add appropriate amount of soy sauce and stir-fry evenly and remove from the pan p>
9. Place evenly on the pickled loofah, put it in the pot and steam for 10 minutes!
10.After steaming it is ready
本文地址：https://food.baitai100.com/post/10720.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
