Garlic lettuce

2024-06-21 09:40:18  Views 2 Comments 0

Health benefits

Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Lettuce ( 250g )
Garlic cloves ( 3 )
Oil ( 30 grams )
Salt ( 3 grams )
MSG ( 1g )

How to make garlic lettuce

  • Illustration of how to make garlic lettuce 1

    1.Wash the lettuce and drain the water

  • Illustration of how to make garlic lettuce 2

    2.Garlic cloves, cut into minced pieces

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    3.Hot pot Start the oil and heat the oil to level 8

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    4. Heat the oil and pour in the minced garlic

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    5.Mash the garlic, stir-fry and stir until fragrant

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    6.Pour the lettuce into the pot

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    7.Use a spatula to stir-fry evenly

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    8.Add salt and turn Stir-fry evenly

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    9.A little water comes out of the lettuce, sprinkle in MSG

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    10. Stir well again and serve out

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    11.Pour out, serve and eat

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