Health benefits
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Green pepper ( 10 ) | Salt ( 10g ) |
Chicken Essence ( 10g ) | Rapeseed oil ( appropriate amount ) |
How to make tiger skin green pepper at home
1.Wash the green peppers and remove the seeds and set aside
2.Put green peppers into the hot pot without oil
3. Fry over low heat to remove the water and fry until golden brown on both sides
4. Remove and set aside
5.Heat the pan and add oil p>
6. Add green pepper to 70% oil temperature and stir-fry, add chicken essence and salt and bring to the pot
7.Install to disk
Tips
When frying slowly over low heat, stir constantly or it will get burnt easily.Use a spatula to press the green peppers Water can be removed faster.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
