Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrots: enhance immunity, protect eyesight, anti-cancer Cancer prevention
Food ingredients
Green pepper ( one ) | Carrot ( Moderate amount ) |
Lotus root slices ( appropriate amount ) | Light soy sauce ( Appropriate amount ) |
Salt ( A spoonful ) | Chicken essence ( a little ) |
Thirteen Incense ( Half Spoon ) | Doubanjiang (a spoon) |
Onion and ginger ( a little ) | Pepper pepper ( appropriate amount ) |
White sugar ( a little ) |
Recipe for stir-fried lotus root slices with green peppers and carrots
1. Slice the lotus root slices, boil the lotus root slices in water, blanch the water, cut the peppers into sections and carrots Slicing
2.Saute green onions and ginger until fragrant, add bean paste
3. Add lotus root slices and stir-fry, add appropriate amount of light soy sauce, salt, thirteen spices, add green pepper, Stir-fry the carrots and add appropriate amount of sugar
4.Out of the pot
本文地址：https://food.baitai100.com/post/10754.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
