Health benefits
Potatoes: harmonizes the stomach
Tofu: moisturizes dryness
Eggplant: activates blood circulation
Ingredients
Potato ( two ) | Tofu ( a pound ) |
Eggplant ( One piece ) | Garlic sprouts ( One piece ) |
Tomato ( One ) | Garlic ( One clove ) |
Onions ( Moderate amount ) | Spicy peppers ( one ) |
Salt ( appropriate amount ) | Ginger powder ( appropriate amount ) |
Pepper powder (appropriate amount) | Ketchup (appropriate amount) |
Dark soy sauce (appropriate amount) | Light soy sauce (appropriate amount ) |
How to cook eggplant with potatoes and tofu
1. Cut the eggplant into cubes and wrap it in egg batter.
2.Put it into the oil pan and fry.
3. Slice and fry potatoes.
4. Cut the tofu into large pieces and fry it, then cut it into small pieces.
5. Remove the oil, leaving a little oil at the bottom of the pot, and add the chopped green onion and minced garlic., add tomatoes, tomato sauce, a little dark soy sauce and light soy sauce, salt, pepper powder, ginger powder, 250 water, bring to a boil, add fried tofu and eggplant, stir fry, and finally add fried potato slices , garlic sprouts, peppers, stir-fry a few times and it’s ready to go.
Tips
1.Frying the eggplant in bread can keep the shape of the eggplant and save fuel.My mother used to make it directly sliced and fried, and it tasted very good.
2.Add 250 grams of water because these things will absorb water after being fried.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
