
Health benefits
Lettuce: protect liver
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Lettuce ( 1 root ) | Xiaomi spicy ( 2 pieces ) |
Garlic cloves ( 2~3 ) | Salt ( Appropriate amount ) |
Chicken essence ( A little ) | White vinegar ( 1 spoon ) |
Light soy sauce ( 1/2 spoon ) | Sesame oil ( appropriate amount ) |
White sugar ( a little ) | Sichuan pepper oil ( a little ) |
How to make shredded cold lettuce

1.Prepare the ingredients

3.Put the ingredients into the basin

4.Put in all the seasonings

5. Stir evenly with chopsticks

6. Arrange on the plate and a refreshing and appetizing lettuce salad is completed.

2. Shred the lettuce, mince the garlic, cut the pepper into rings
Tips
Cut the lettuce into thin slices as much as possible.The finer the slices, the easier it will be to taste.
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