Stir-fried bean paste with garlic and eggs

2024-06-21 09:56:07  Views 2 Comments 0

Health benefits

Broad beans: nourish blood, protect teeth, protect bones
Eggs: enhance immunity, protect eyes and improve eyesight
Garlic sprouts: strengthen Immunity, antioxidant, anti-cancer and anti-cancer

Food ingredients

Bava beans ( 250g )
Eggs ( 2 )
Garlic sprouts ( 1 root )
Oil ( 30g )
Salt ( 4g )
Water ( 100g )

How to make stir-fried bean paste with garlic eggs

  • Illustration of how to make fried bean paste with garlic eggs 1

    1.First, peel the fresh broad beans

  • Illustration of how to make fried bean paste with garlic eggs 2

    2.Peel the shelled broad beans and wash them

  • Illustration of how to make fried beans with garlic and eggs 3

    3.Peel off the skin on the broad beans and set aside

  • Illustration of how to make fried garlic eggs with douban 4

    4.Wash the garlic sprouts, cut into cubes, and set aside

  • Fried bean paste Illustration of how to make garlic eggs 5

    5.Crack the eggs into a bowl

  • Illustration of how to make fried bean paste with garlic eggs 6

    6. Dice the garlic sprouts and pour Pour into the eggs

  • Illustration of how to make fried bean paste with garlic eggs 7

    7.Mix the eggs and diced garlic sprouts evenly

  • Illustration of how to make fried bean paste with garlic eggs 8

    8.Heat the pan and pour in cooking oil

  • Illustration of how to make fried beans with garlic and eggs 9

    9.Pour the egg and garlic seedling liquid

  • Douban Illustration of how to make fried garlic eggs 10

    10.Use chopsticks to break up the eggs until they are set and set aside.

  • Fried bean paste with garlic eggs Practice illustration 11

    11.Leave oil in the pot and pour in broad bean paste

  • Illustration of how to make stir-fried bean paste with garlic eggs 12

    12.Use a spatula and stir-fry evenly.

  • Illustration of how to make fried bean paste with garlic eggs 13

    13.After stir-frying evenly, pour in water and cook over high heat

  • Illustration of how to make fried bean paste with garlic eggs 14

    14. Cook over high heat until the broad beans reduce their juice, then pour in the eggs

  • Illustration of how to make fried beans with garlic and eggs 15

    15.Sprinkle some salt and stir-fry the broad beans and eggs evenly

  • Illustration of how to make stir-fried beans with garlic and eggs 16

    16. Stir well and serve.

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