Health benefits
Potatoes: harmonize the stomach
Eggplant: activate blood circulation
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Potatoes ( 1 ) | Eggplant ( 1 strip ) |
| Green pepper ( 1 ) | Garlic ( 10 grams ) |
Light soy sauce ( 2 tablespoons ) | White sugar ( 1 teaspoon ) |
White pepper ( appropriate amount ) | Salt ( appropriate amount ) |
Edible oil (appropriate amount) |
How to make Di San Xian (less oil version)
1.Prepare the materials
2.Wash and roll the eggplants Cut into pieces with a knife, wash, remove seeds from green peppers and cut into small pieces, peel potatoes and cut into pieces with a hob, mince garlic
3.Pour an appropriate amount of cooking oil into the pot, heat it up, and add potatoes
4.Fry until the surface is golden brown and set aside
5.Add eggplant
6. Fry until Let it soften and set aside.
7. Leave the oil in the pot and add the garlic Fry until fragrant
8. Add the green pepper and stir-fry until raw
9.Add eggplant
10.Add Potato
11.Add light soy sauce
12.Add sugar
13.Add salt
14.Add white pepper
15. Stir fry evenly
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16.Finished product picture
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