Fried broccoli with yellow pepper

2024-06-21 10:05:50  Views 2 Comments 0

Health benefits

Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Broccoli ( one )
Yellow pepper ( Half )
Salt ( One teaspoon )
Oil ( 15 grams )
Fuel consumption ( 10 grams )
Clear water ( half dish )
Starch ( one spoonful )
Ginger ( 10g )

Yellow pepper How to make fried broccoli

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    1.Prepare materials

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    2. Divide the broccoli into two halves as shown

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    3.Peel the stems and cut into small pieces, and cut the flowered part into small florets

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    4.Soak in rice washing water for ten minutes

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    5.Wash and cut yellow pepper into pieces

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    6.Peel the ginger, chop into small pieces

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    7.Rinse the soaked broccoli and take it out for later use

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    8.Burn half the pot After the water boils, add a small spoonful of salt and cook the broccoli for two minutes

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    9.Water Prepare the starch and set aside

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    10.Put oil in a hot pan and saute ginger until fragrant p>

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    11.Add yellow pepper and stir-fry for fifteen seconds

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    12.Add broccoli and stir-fry

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    13.Saute for about one minute

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    14.Add salt and consume oil

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    15. Stir well and pour in water Starch

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    16. Stir well and serve

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    17.Finished product picture

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