Health benefits
Cauliflower: protect liver, enhance immunity, antioxidant
Ingredients
Cauliflower ( 1 ) | Oil ( appropriate amount ) |
Dried chili dices ( appropriate amount span> ) | Minced garlic ( appropriate amount ) |
Very fresh soy sauce ( appropriate amount ) | Fragrant rice vinegar ( appropriate amount ) |
White sugar ( appropriate amount ) | Chicken essence ( appropriate amount span> ) |
MSG ( appropriate amount ) |
How to make special cauliflower
1.Cut the required ingredients and set aside, cut the cauliflower into small pieces, dice dried peppers, and mince garlic
2. Heat 50% oil in a pot, stir-fry the minced garlic first, then add diced dried chili peppers, over low heat Saute until fragrant, then quickly add appropriate amount of rice vinegar and soy sauce.Then add an appropriate amount of cauliflower and stir-fry over low heat, add white sugar, and a little MSG and chicken essence to taste
3.small Stir-fry over high heat until slightly cooked, then thicken the sauce and serve.A side dish is ready.
Tips
You don’t need to fry the cauliflower too much, just cut it off.The main thing is to control the taste, sour, sweet and spicy, just thicken it slightly
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