Health benefits
Purple cabbage: low protein
Cucumber: low protein
Carrot: enhance immunity, protect eyesight, and fight cancer Cancer prevention
Food ingredients
Purple cabbage ( quarter ) | Cucumber (One) |
Carrot ( Half root ) | Chives ( One ) |
Refined salt ( appropriate amount ) | Minced garlic ( appropriate amount ) |
Fragrant rice vinegar ( appropriate amount ) |
How to make plain silk
1.Slice purple cabbage, cucumber and carrot
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2.Dice the chives and mince the garlic
3.Blank carrots in hot water for three minutes.Do not blanch carrots for too long, otherwise the taste will be affected.
4.Finally, put the cut ingredients into a basin and stamp it with peppercorn oil.If you like it, you will be jealous.You can put a little more.
5. Stir evenly, plate and serve.It turns out I was wearing an iron helmet.
Tips
Control the time to blanch carrots
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
