Health benefits
Zheer root: clear away heat and detoxify
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Fold the ear root ( 1 handful ) | Salt ( appropriate amount ) |
Ginger ( 1 small piece ) | Garlic ( 2 cloves ) |
Onions ( a little ) | Sugar ( a little ) |
Light soy sauce ( Adequate amount ) | Chicken essence ( Appropriate amount ) |
Chongqing Spicy Seed ( Based on Adjust to taste ) | Balamic vinegar ( Adjust to taste ) |
Sesame oil ( appropriate amount ) |
How to make cold folded ear root
3.Receive the container, mince the onion, ginger, garlic, spicy oil, light soy sauce, chicken essence, and sugar.
4.Put the prepared seasoning into the container, add a small amount of vinegar and sesame oil according to taste, stir well and set aside
5. Drain the marinated Zheer roots, drain excess water, and add the prepared ingredients to Zheer roots Medium, stir evenly and transfer to a plate.
1. Clean the roots of the folded ears and rinse them with clean water several times until they are clean
2.Put the washed folded ear roots into a container, add a little salt, stir evenly and marinate for a while
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
