
Health benefits
Pleurotus eryngii: low protein
Cauliflower: liver protection, immune enhancement, antioxidant
Ingredients
Pleurotus eryngii ( 1 root ) | Cauliflower ( 1 handful ) |
Tomato ( 1 ) | Egg yolk ( 1 ) |
Oil ( appropriate amount ) | Salt (appropriate amount) |
How to cook cauliflower with Pleurotus eryngii

1. Wash and cut the king oyster mushrooms and tomatoes, wash the green vegetables

2. Boil water and add egg yolks, king oyster mushrooms and tomatoes
3.Wait for a few minutes

4. Next Green vegetables and appropriate amount of salt

5. Just cook
本文地址:https://food.baitai100.com/post/11079.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







