
Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 2 pieces ) | Olive oil ( 10g ) |
Garlic ( appropriate amount ) | Small peppers ( 4 pcs ) |
Balamic vinegar ( 5 grams ) | |
Xiaoxiang Green onions ( 1 small handful ) | Fruit and vegetable washing salt ( 5 grams ) |
How to make eggplant larvae

1. Prepare two eggplants.

2.Use a little fruit and vegetable washing salt (add to water).

3. Wash away eggplant pesticide residues.

4. Take out the eggplant and cut off the stems.

5. Cut the eggplant in half.

6. Steam in a pot with cold water and boiling water for 15 minutes.

7. If the chopsticks can be inserted easily through the eggplant, it is already cooked.Turn off the heat and let the eggplant rest naturally.Cooler.

8.At this time we will prepare garlic, shallots and small peppers.

9. Chop the garlic, shred the small pepper, and mince the shallot.

10. Heat oil in a cold pan.

11. Add garlic to the boil, add 6 grams of salt and 5 grams of balsamic vinegar and stir-fry fragrant.

12.Tear the eggplant into long strips on the plate, and add the fried garlic to the eggplant.Serve and add some shredded chili peppers.

13.Picture of the finished product.
Tips
1.Simple side dishes don’t require much skill.
2.Seasonings can be decided according to your own taste.
3.This is just the taste of my family.Please forgive me if there are any differences.
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