Health benefits
Soy sauce: enrich blood, protect teeth, protect bones
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Star anise : Regulate qi, relieve pain, dispel cold
Food ingredients
Chicken feet ( 7 ) | Chili pepper (appropriate amount) |
Soy sauce ( Two tablespoons ) | Water tower vinegar ( Two tablespoons ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) div> |
Sichuan peppercorns and sesame oil ( appropriate amount ) | Sesame oil ( appropriate amount ) |
Garlic ( Two cloves ) | Cilantro ( One ) |
Eight anise ( One span> ) | Cinnamon ( a section ) |
Geranium leaves ( Three pieces ) | Ginger (appropriate amount) |
1.Wash the fresh chicken feet you bought, and then cut off the chicken feet with scissors
2. Cut the chicken feet in half, then soak them in water and set aside
3.Put cold water into a pot, add cinnamon bark, star anise, bay leaves, ginger slices and salt and bring to a boil over high heat
4. Cook for about six or seven minutes, then turn off the heat
5. Pick up the chicken feet, rinse with cold water, rinse for one minute and then soak for two minutes
6. Wash After cleaning, soak it in mineral water, add ice cubes, and put it in the refrigerator for half an hour
7.Cut the coriander, smash the garlic into minced garlic, and set aside
8.Half an hour Finally, pick up the chicken feet, add coriander, sesame oil, sesame oil, minced garlic, salt, chicken essence, soy sauce, vinegar, and chili pepper, mix well, seal with plastic wrap, and put it in the refrigerator for 20 minutes
9.The finished product is ice-cold, crispy and delicious
Tips
Frozen chicken feet taste better, try it
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