Health benefits
Flammulina velutipes: low protein
Cucumber: low protein
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve cold Table
Ingredients
Enoki mushroom ( 400g ) | Cucumber ( 1 root ) |
Ginger ( 1 piece ) | Garlic ( 2 valves ) |
Salt ( a little span> ) | Light soy sauce ( appropriate amount ) |
Sesame oil ( 1 spoon ) | White sugar ( a little ) |
Millet pepper (1 piece) | White vinegar ( appropriate amount ) |
How to make cold daylily cucumber
1. Cut off the roots of the enoki mushrooms and wash them.Peel a cucumber, wash and cut into segments.Wash one piece of ginger, two cloves of garlic, and one millet and pepper.
2. Chop the ginger and garlic, cut the millet and pepper into rings and put them in a bowl.
3.Make sauce.Add two spoons of white vinegar, one spoon of light soy sauce, a little salt, half a spoon of white sugar, and a spoon of sesame oil to the bowl, stir well and set aside.
4. Blanch the enoki mushrooms in a pot of boiling water until they are raw.
5. Remove the enoki mushrooms and put them in a bowl and add cold water to chill them.
6. Cut the cucumber into small strips and put them on the plate.
7. Remove the enoki mushrooms, drain the water and put them in the middle of the plate with cucumber strips.
8. Pour in the sauce, mix well and serve.
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