Health benefits
Yam: low protein
Ingredients
Yam ( 800g ) | Rose jam ( appropriate amount ) |
Honey ( appropriate amount ) | Single crystal rock sugar ( appropriate amount ) |
Water ( appropriate amount ) |
How to make honey rose yam
1. Prepare the required ingredients.
2. Add an appropriate amount of water to the rock sugar and soak it into rock sugar water.
3.Peel and slice the yam, soak in salt water and set aside.
4. Arrange the yam slices on a plate and pour rock sugar water on top.
5.Put it into a pot of boiling water and cook over medium-low heat for about 15 minutes.Serve.
6.Cooked yam slices.
7. Take a small bowl, add honey and rose sauce, and stir evenly.
8. Pour the prepared honey rose juice onto the yam slices and enjoy.
Tips
The length of time for steaming yam tablets can be adjusted according to the heat.
Add the amount of honey, rose jam and rock sugar water according to your preference.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
