Health benefits
Beef: tonify the spleen and stomach, strengthen muscles and bones, and replenish qi and blood
Cinnamon: warm
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Ingredients
Beef ( 1000g ) | |
Cinnamon ( 2 pieces ) | Geranium leaves ( 5 pieces ) |
Zanthoxylum bungeanum ( 10 grams ) | Cooking wine ( appropriate amount ) |
Onion, ginger and garlic (appropriate amount) | Rock sugar ( 10 capsules ) |
fennel (appropriate amount) | Dried chili pepper ( 5 capsules ) |
Dark soy sauce ( appropriate amount ) |
How to make sauced beef
1. Prepare the ingredients.I bought hind leg meat, cut it into large pieces and soaked it in water for 3 hours.I changed it every hour.Water once.
2.Put the beef into cold water to remove the blood foam.Remove after the water boils.Rinse the meat.
3. Prepare the seasoning.Bay leaves, fennel, rock sugar, onion, ginger, garlic, pepper, cinnamon
4. Rinse and touch the flesh Add appropriate amount of soy sauce, dark soy sauce, salt and cooking wine and marinate for an hour.
5.Pour all the ingredients into the pressure cooker and simmer over medium heat for 1 hour
6. Soak the stewed meat in the pot overnight.Let cool naturally.
7. Slice and garnish with coriander.
Tips
The beef must be completely cool before cutting so it does not break easily.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
