Health benefits
Coriander: Enhance immunity, antioxidant, anti-cancer and prevent cancer
Peanut oil: Delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Beef louver ( 250g ) | |
Garlic cloves ( 6 ) | Millet spicy ( 2 pieces ) |
Peanut oil ( 10ml ) | Chili oil ( 10ml ) |
White sugar ( 5 grams ) | Light soy sauce ( 10ml ) |
| Sesame (appropriate amount) |
How to make cold beef louvers
1. Wash the coriander and prepare half a bag of beef louvers.
2. The beef louvers are six mature.Boil the water in the pot and add a small spoonful of salt.Blanch the cut beef louvers in water until fully cooked.
3. Mince the garlic cloves and cut the millet into small pieces.
4. Remove the blanched beef louvers, cool them in boiling water, drain them and put them into a bowl Reserved.
5.Add minced garlic, spicy millet, sesame seeds, and chili oil in sequence.
6. Heat the oil in the pot and pour the hot oil on the condiments.
7.Add appropriate amount of light soy sauce.
8.A small spoonful of sugar.
9. Stir evenly and add the coriander segments.
10. Marinate for a while and put on a plate.
Tips
1.Blanch the beef louvers until they are fully cooked.Use cool boiling water to make the beef louvers smoother.
2.Pour the condiments with hot oil to bring out the aroma of the condiments and make the cold dishes more delicious.
3.Coriander has a special aroma, and I like to put some in all the cold dishes at home.If you don’t like coriander, you can leave it out.Beef louvers can also be served cold with shredded carrots and lettuce.
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