Health benefits
Cucumber: low in protein
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Fresh cordyceps flowers ( 200g ) | Cucumber ( Half root ) |
Carrot ( Half root ) | Garlic ( 2 cloves ) |
Light soy sauce ( 5ml ) | Balsamic vinegar ( 10ml ) | Salt ( 3 grams ) | Sesame oil ( 5ml ) |
How to make cold Cordyceps flowers
1.Wash the cordyceps flowers with water and soak them in warm water.Shred cucumbers and carrots.Chop the garlic finely.
2. Blanch the shredded carrots in boiling water.Remove and place in cold water.
3. Blanch the Cordyceps flowers, take them out and put them in cold water.
4. Take a shower to absorb the water and set aside for later use.Add shredded cucumber, then pour in the sauce of light soy sauce, vinegar, sesame oil, and salt and stir evenly.
5. Fresh and refreshing, appetizing and strengthening the spleen.A good choice during holidays.
Tips
1.Fresh Cordyceps flowers can be eaten raw, just blanch them in boiling water.
2.You can mix and match side dishes as you like, including shredded onions and shredded peppers.
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