Health benefits
Vinegar: nourishing blood, low in protein
Ingredients
Elbow ( 1 piece ) | Coriander segments ( a few ) |
Vinegar ( a little ) | Minced garlic (appropriate amount) |
Chili oil ( Adequate amount ) | |
Light soy sauce ( appropriate amount ) | Sugar ( appropriate amount ) |
Steamed fish with soy sauce ( a little ) |
How to make crystal elbow
1.After cleaning the elbow, remove the remaining pig hair, soak it for about an hour, change the water at least once in the middle, and try to remove the remaining blood; p>
2.Put it into a pot of cold water and bring to a boil, continue to cook for 10 minutes, take it out and further remove the remaining residue.Pig hair;
3.Put water into the electric pressure cooker, select the "Meat Spare Ribs" setting, and work Take it out after natural pressure relief;
4.Remove the bones;
6.After completely cooled, remove and cut into thin slices and serve on a plate.Put all other seasonings together in a bowl and mix into a uniform mixture.Pour the juice over the elbow meat slices and garnish with some coriander.
5.Wrap the elbow meat as tightly as possible, put it into a plastic bag, wrap it tightly again, and put it in the refrigerator;
Tips
Adjust the sauce appropriately according to personal taste.If it feels too thick, add an appropriate amount of cold boiled water.If you feel the salt is not enough, add less refined salt.Boil the elbow in advance to remove the remaining pig hair; the cooked elbow should be cooled thoroughly and refrigerated overnight for best consumption the next day.
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