Health benefits
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Bean sprouts ( 300g ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Sesame oil ( half a spoon ) |
Vinegar ( Two spoons ) | Light soy sauce ( Two spoons ) |
Onion(One) | |
Garlic( Two grains ) | Sugar ( Half spoon ) |
Chicken essence ( appropriate amount ) | Red pepper ( one ) |
| Chili powder ( appropriate amount ) |
How to make cold bean sprouts
1. Prepare fresh soybean sprouts
2.Pick off the old stems under the bean sprouts, red peppers, and green onions
3.Shred red pepper, mince garlic and onion
4. Boil water in the pot
5.Add bean sprouts and red pepper and blanch them until the water boils again
6.Pick the bean sprouts into cold water and then drain them.
7.Drain the bean sprouts from the water Put into a larger bowl, add salt, light soy sauce, vinegar and soy sauce
8. Then add garlic, onion and chili powder
9.Burn oil in the pot
10.After the oil is hot, pour it on the bean sprouts
11. Stir evenly, put it into a plate, and a crisp and refreshing bean sprouts are ready
12.Finished product picture
Tips
The taste of bean sprouts will be better if you remove the old stems.The time for blanching should not be too long.You can take them out after the water boils again.Chili powder that does not like spicy food can be used.Don’t let it go
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