Health benefits
Toona: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Toona ( 1 plate ) | Sesame oil ( 2 spoons ) |
Salt ( 1 spoon ) | Peanuts ( 2 spoons ) |
Walnuts ( 2 pcs ) |
How to pickle Chinese toon
1.Cleaning Chinese toon
2. Blanch Chinese toon in a pot for 1 minute, remove and squeeze out the water and set aside
3.Walnut kernels, peanuts Fry the rice and pound it with salt.
4. Mix the Chinese toon and crushed peanuts and walnuts together, and add A few drops of sesame oil
5.Put it in a crisper box and keep it in the refrigerator for 2 days
Tips
Peanut frying time It’s not easy to over-cook, and the oil needs to be cooled in the pot, otherwise there will be a burnt smell
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
