
Health benefits
Glutinous rice: to control sweat
Brown sugar: to replenish qi
Ingredients
Fresh lotus root ( 3 pcs ) | Glutinous rice ( Appropriate amount ) |
Brown sugar ( Appropriate amount span> ) |
Recipe for glutinous rice lotus root

1. Prepare the materials, clean and wash the skin of the lotus root, and soak the glutinous rice for one or two times in advance hours

2.Cut off one end of the lotus root and leave it as a lid

3. Start filling the glutinous rice.The first time I made it, I used chopsticks to fill it.This time I found that I filled it with a little light pestle.The glutinous rice will automatically fall into the holes when you press it, which is very convenient and fast

4. Both the main body and the lid After filling the glutinous rice, use toothpicks to fix the lid and main body

5. Boil in a pot until the water is gone Add the lotus roots, add brown sugar, bring to a boil over high heat, then turn to low heat and cook slowly.I cooked for 1 and a half hours.

6.Slice and eat.The color of the lotus root will be better if you use the brown sugar water to collect the juice and pour it on top.However, my husband was afraid that it would be too sweet, so he didn’t pour the sauce on it, but it still tasted great.
Tips
Choose lotus roots with both ends intact, otherwise rice will leak easily
Use lotus roots that are thick and short.
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