Health benefits
White sugar: low protein
Ingredients
Chicken breast ( 300g ) | Green onions ( A little ) |
Ginger ( a little ) | White wine ( a little ) |
Minced garlic ( appropriate amount ) | Chili noodles ( Adequate amount ) |
Cooked white sesame seeds ( Appropriate amount ) | Salt ( Appropriate amount ) |
MSG ( a little ) | White sugar ( a little ) |
Light soy sauce (appropriate amount) |
How to dip and shred chicken breasts by hand
1.Put chicken breasts into a pot under cold water.After boiling, skim off the foam and add onions, ginger and white wine.
2. Boil over low heat for about 30 minutes, take out and let cool.
3.Tear into filaments and code into a plate.
4.Take a small dipping plate and add minced garlic and chili powder.
5.Add cooked white sesame seeds.
6.Adequate amount of salt.
7. Add a little chopped green onion, pour hot oil over it, and bring out the aroma of garlic and The aroma of red oil and sesame.
8. Pour in appropriate amount of light soy sauce.
9.Put in a little sugar.
10. Add a little more MSG and stir evenly.
11.Finished product.
Tips
1.After repeated testing, 30 minutes is more appropriate.
2.The oil temperature must be high to bring out the fragrance and red oil.
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