Health benefits
Passion fruit: low in protein
Vinegar: nourishing blood, low in protein
Ingredients
Chicken breast ( 1 piece ) | Lemon slices ( 50g ) |
Celery powder ( 10g ) | Minced garlic ( 20g ) |
Millet and pepper powder ( 10g ) | Vine pepper grains ( 5 grams ) |
Light soy sauce ( 1 spoon ) | Oyster sauce ( 1 spoon ) |
Passion fruit ( 2 pieces ) | Salt ( a little ) |
Sugar ( a little ) | Chicken essence ( a little ) |
| Sichuan spicy sauce ( 1 spoon ) | Vine pepper oil ( 1 spoon ) |
Vinegar ( 1 spoon ) |
How to make spicy and sour shredded chicken
1.Chicken breast, celery, chili, minced garlic, lemon , vine peppercorns are ready
2. Pour an appropriate amount of water into the pot and bring to a boil, then add the chicken breasts ; Cook until the chicken breast changes color and turns white, remember to turn it over halfway through the process, about 8 minutes; then take it out and soak it in ice water until it is cool; then tear it into shredded meat strips and set aside
3. Minced garlic, minced millet chili, minced celery, diced vine pepper, then add lemon slices, passion fruit, then add oyster sauce, light soy sauce, vinegar, Salt, sugar
4.Add chicken essence, Haoji rattan pepper oil, Haoji Sichuan spicy sauce Mix well
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