Cucumber Stir-fried Chicken Breast

2024-06-21 11:05:07  Views 2 Comments 0

Health benefits

Cucumber: low in protein
White sugar: low in protein

Ingredients

Chicken breast ( 500g )
Cucumber ( 2 roots )
Onions ( 2 small segments )
Ginger ( 1 small piece )
Cilantro ( 1 small root )
Xiaomi spicy ( 3 small ones )
Umami soy sauce ( 3 teaspoons )
Aged vinegar ( 2 teaspoons )
Sesame oil ( a little span> )
Chili oil ( a little )
White sugar (appropriate amount)
Chicken essence ( a little )
Cooking wine (appropriate amount)

Cucumber mix How to make chicken breast

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    1.Purchase what you bought Clean the chicken breasts and soak them in salt water for 15 minutes.

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    2. Prepare ingredients: cucumber, coriander, millet pepper, green onion and ginger.

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    3. Cut the onion into segments, cut the ginger into slices, and cut the coriander into segments Shape, millet pepper cut into small round nails for later use.

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    4. Cut the cucumber into thin strips and set aside.

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    5.Put the chicken breast in cold water and add the onion, ginger and cooking wine.

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    6. Bring to a boil over high heat, remove the foam, and simmer over low heat for 30 minutes.

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    7. Use a brake to take out the chicken breasts when the time is up.

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    8.Put it into cold water to cool down.

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    9. Prepare the seasoning.

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    10.Pour the sauce in the picture above into the bowl.(cooking wine) excepted.

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    11.Put the chopped millet pepper and coriander into a bowl.

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    12.Put the cut cucumbers into the dinner plate.

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    13.Cook the cooled chicken breast and tear it into strips by hand.

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    14.Put the cucumber and chicken breasts into the dinner plate.

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    15.Put the coriander and millet pepper on the chicken breast.

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    16. Here is a picture of the semi-finished product.

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    17. Pour in the mixed sauce and stir evenly.

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    18. The spicy and refreshing cucumber mixed with chicken breast is ready, come and try it Bar.

Tips

When cooking chicken breast, add cooking wine and green onion and ginger to remove the fishy smell.The cooking time is 30 minutes on low heat.

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