Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Chili pepper ( a bowl ) | Oil ( A bowl ) |
Salt ( 3g ) | White sesame ( 8g ) |
Pepper ( 0.5g ) |
How to make spicy food
1.A bowl of vegetable oil
2.A bowl of crushed chili peppers, set aside
3.Put salt on it
4.Put the white sesame seeds
5.Put a little pepper
6. Heat oil on medium heat , the oil temperature is about to the point where it feels like a slight smoke
7. Then pour the oil while stirring, Add the oil in three batches
8.Okay, done
Tips
The ratio of chili pepper to oil is 5: 3.This way it won’t be too dry or too oily
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
