
Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Spinach ( 1 handful ) | Peanuts Rice ( 80g ) |
Minced garlic ( 15 grams ) | Sugar ( 15 grams ) |
Aged vinegar ( 10ml ) | Salt ( 1g ) |
| Sesame oil ( 5g ) |
How to make spinach with nuts

1.Prepare the ingredients, remove the spinach roots and wash them, smash the garlic cloves, and prepare everything else

2.Pot Put water in a medium, boil the spinach and blanch it to remove the oxalic acid, then pour it in cold water to drain the water and set aside.

3.Put the peanuts into the hot pot with cold oil, stir-fry over low heat until fragrant and take them out

4.Drain the peanuts and cut the spinach into inch-long sections for later use

5.Put the spinach in Add minced garlic and salt to the basin

6.Add appropriate amount of mature vinegar

7.Add sugar
8.Lastly add a few drops of sesame oil

9.Add peanuts Mix the rice evenly (add peanuts later to make them crispier)

10. Fill the bowl with mix Good nut spinach compaction

11.Put on the plate and turn it upside down to take the bowl p>

12.Sprinkle a little white sesame salt (optional can be omitted) and enjoy

13.Wouldn’t the decoration be more appetizing^_^
Tips
Tip, spinach must be blanched to remove the oxalic acid in it To make, stir-fry the peanuts with cold oil over low heat.If you like spicy food, you can add a little chili or chili oil to make it more refreshing and appetizing (you can also use rice vinegar instead)
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