Health benefits
Peanuts: Protect liver, enhance immunity, protect eyes and improve eyesight
Ginger: reduce qi and stop vomiting, resolve phlegm and cough, and dispel cold Solution table
Ingredients
Peanuts ( 2 pounds ) | Octagonal ( 1 piece ) |
Geranium leaves ( 1 piece ) | Cinnamon ( A small piece ) |
Panthoxylum bungeanum ( About 30 pieces ) | Ginger ( 2 pieces ) |
Salt ( appropriate amount ) |
How to cook peanuts
1.Wash the peanuts first, then pinch each peanut and set aside
2. Prepare ginger slices, pepper, cinnamon, bay leaves, star anise
3.Put enough water into the pot (the amount of water must be larger), add the prepared spices, bring to a boil over high heat, then reduce to medium to low heat and simmer for 10 minutes
4. Then add peanuts, add an appropriate amount of salt, bring to a boil over high heat, then turn to medium heat and cook for about 40 minutes
5. Do not take it out immediately after turning off the fire.Let the peanuts soak in the water for about 1 hour and then take them out.Yes
Tips
The amount of water must be more to avoid drying out
I made it for my dad.Because his teeth are not good, I boiled it for an hour so that the peanuts are softer
If you use dried peanuts, It is necessary to soak the peanuts overnight.If you use fresh peanuts, it is not necessary
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