Health benefits
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer
Cooking wine: low in protein
Vinegar: blood enriching, low in protein Protein
Food ingredients
Chicken breast ( 2 pieces ) | Millet pepper ( 4 pieces ) |
Cilantro ( 3 pcs ) | Cooking wine ( 2 spoons ) |
Light soy sauce ( 2 spoons ) | Vinegar ( 2 spoons ) |
Sugar ( one spoon ) | Garlic ( One head ) |
Green onions ( One ) | Ginger slices (appropriate amount ) |
Salt ( appropriate amount ) | Chicken essence (appropriate amount) |
Chili noodles (appropriate amount) |
How to make cold shredded chicken breast
1.Prepare the ingredients, chicken breast, millet pepper, garlic, onion, ginger
2.Put the chicken breast in cold water, add onion and ginger cooking wine, bring to a boil over high heat, then simmer over low heat for 30 minutes.Simmering over low heat will make the chicken breast less sticky and have a more delicate texture
3.After cooking, take it out and put it in cold water to cool down
4.Then tear the chicken breast into shreds
5.Add minced garlic, millet pepper, and chili noodles into the bowl
6.Pour hot oil to bring out the aroma
7.Add 2 tablespoons raw Smoke
8.Add 2 tablespoons of vinegar
9.Add appropriate amount of salt
10.Add appropriate amount of chicken essence
11.Join A spoonful of sugar
12. Stir evenly
14.Pour the coriander and sauce into the chicken breast, stir well and serve
15.A spicy, low-calorie and reduced-fat cold shredded chicken breast is ready to go with rice
16. Finished product picture!
13.Wash and cut coriander into sections
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