Health benefits
Mustard greens: enhance immunity, antioxidant, anti-cancer and prevent cancer
Sichuan peppercorns: maintain healthy skin and mucous membranes
Star anise: Regulate qi, relieve pain, dispel cold
Ingredients
Mustard greens ( 1 ) | Line pepper ( 2 pieces ) |
Garlic ( 1 ) | Zanthoxylum bungeanum ( 2 grams ) |
Star anise ( 3 grams ) | Oil ( 15 grams ) |
Salt ( 10 grams ) | |
Light soy sauce ( 5g ) |
How to make shredded mustard greens
1.First heat the oil pan, add Sichuan peppercorns and star anise, fry until fragrant, take it out! (You can do it without fishing).
2. Add in dried chili peppers and fry them until the aroma comes out!
3.Pour the shredded mustard greens cut in advance into the pot and stir-fry.
4.Add seasonings, light soy sauce, salt, garlic and pepper chopped in advance.
5. After frying, put it into a bottle while it is hot..Add some sesame oil and mix it when eating.taste good!
6.That’s all the ingredients, very simple.I used a grater to grate the mustard shreds into silk..
7.Ingredients.
Tips
I think the oil tastes better when choked out! Let’s try it out!
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