Health benefits
Quail eggs: protect liver, enhance immunity, delay aging
Tangerine peel: delay aging, antioxidant, anti-cancer and prevent cancer
Black tea: protect liver, enhance immunity, delay aging
Ingredients
Quail eggs ( 500 g ) | Anise ( appropriate amount ) |
Hanging leather (appropriate amount) | Tangerine peel (appropriate amount) |
Black tea (appropriate amount) | Sichuan peppercorns (appropriate amount) |
Ginger ( appropriate amount ) | Onion white (appropriate amount) |
Five-spice powder ( appropriate amount ) | Dark soy sauce ( Appropriate amount ) |
Light soy sauce ( Appropriate amount ) | Salt ( appropriate amount ) |
How to braised quail eggs
1.Prepare the ingredients
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2.Put the quail eggs into the pot and cook for five minutes, then turn off the heat and pour in cold water to soak for a while
3.Then peel and set aside
4.Pot Put water in it, add all the seasonings and mix evenly.After wrapping the black tea pepper with ingredients, also put it into the brine pot
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5.Bring to a boil over high heat, pour the peeled quail eggs into the brine pot, and cook over low heat for 15 minutes,
6. After simmering for 15 minutes, take out the quail eggs and put them in a ventilated place to air-dry.Put the quail eggs with the dried skin into the pot again and cook for 15 minutes
7.After boiling for 15 minutes, remove and air-dry again.Repeat this 5 times until the eggs become firm..
8.The prepared braised quail eggs look a little dark and small.It tastes very chewy after eating a lot! Ha
9.The braised quail eggs are ready
Tips
If you want the color to be darker, air dry it again A few more times.
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