Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrots: enhance immunity, protect eyesight, anti-cancer Anti-cancer
Vinegar: nourishing blood, low in protein
Food ingredients
Potatoes (medium size) ( 1 piece ) | Green pepper ( Half ) |
Carrot ( 2 slices ) | Garlic ( 1 clove ) |
| Millet pepper ( 1 piece ) | Light soy sauce ( 1 spoon ) |
Vinegar ( 2 spoons ) | Sugar ( 1 spoon ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Sesame oil ( 1 spoon ) | Sesame ( appropriate amount ) |
Chili noodles ( appropriate amount ) |
How to make spicy and sour potato shreds
1. Cut the potatoes, carrots, green peppers, and green onions into shreds, mince the garlic, and cut the millet and pepper into small pieces.
2. Add an appropriate amount of water to the pot and bring to a boil, then add shredded potatoes.When the water returns, Bring to boil, take out the potato shreds, quickly run them through cold water and drain.
3.Put the shredded potatoes into the container.
4. Add carrots, green peppers, and shredded green onions together.
5.Put in one spoon of light soy sauce and two spoons of vinegar.
6.A spoonful of sugar, a spoonful of sesame oil, an appropriate amount of salt and chicken essence.
7.Put the minced garlic, millet pepper, sesame and chili noodles on top.
8. Put an appropriate amount of oil in the pot and heat it until it is 70 to 80% hot, pour in the pepper Serve with noodles and sesame seeds.
9. Mix well.
10.Picture of the finished product.
Tips
Finally, the oil temperature for sauteing the chili peppers should be moderate, and the seasonings for the cold dishes can be chosen according to your own taste.
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